spring meals dinners

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  1. Grilled chicken with asparagus: Grill chicken breasts and serve with grilled asparagus spears seasoned with olive oil, salt, and pepper. This is a quick and easy meal that is perfect for spring.
  2. Quinoa salad with roasted vegetables: Roast vegetables such as zucchini, bell peppers, and cherry tomatoes and toss with cooked quinoa, lemon juice, and a vinaigrette dressing. This is a healthy and delicious vegetarian meal.
  3. Salmon with roasted new potatoes and green beans: Roast new potatoes and green beans in the oven and serve with grilled or baked salmon fillets. This meal is high in protein and healthy omega-3 fatty acids.
  4. Pasta primavera: Cook pasta and toss with sautéed vegetables such as cherry tomatoes, asparagus, broccoli, and bell peppers. Add a drizzle of olive oil and Parmesan cheese for extra flavor.
  5. Spring vegetable soup: Make a simple vegetable soup with seasonal vegetables such as leeks, carrots, peas, and spinach. Serve with crusty bread for a warm and comforting dinner.

These are just a few ideas for spring dinner meals. Don’t be afraid to experiment with different vegetables and flavor combinations to create your own delicious meals.


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