How to do a pullup

10 Exercises to Help You Conquer the Pull-Up

Have you ever checked out a guy on the beach with an enviable V-shape back? You know, that broad, masculine frame with a slim, athletic waist? Or have you admired women who dare to bare their backs? All too often, we forget about our backs, an area of the body that is key to both our physical fitness and aesthetic appearance. So how do you develop… Have you ever checked out a guy on the beach with that V-shaped back? You know: That broad, masculine frame with a slim, athletic waist? Or have you admired women who dare to bare their backs?