How to do a push up

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7 Push-Up Mistakes You’re Probably Making

There’s a lot more to push-ups than getting on all fours and moving up and down. And knowing the proper technique is important: It’ll reduce your risk of injury, improve core strength, and burn more calories. Make note of these common mistakes, then visit pushupsforcharity.com to see how doing push-ups can also help veterans nationwide. – Fitnessmagazine.com There’s a lot more to push-ups than getting on all fours and moving up and down. And knowing the proper technique is important: It’ll reduce your risk of injury, improve core strength, and burn more calories. Make note of these common mistakes, then visit pushupsforcharity.com to see how doing push-ups can also help veterans nationwide.

 

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