How to do the splits with 12 easy tutorials

Page 9 of 12

Can You Do the Splits in 30 Days?

Can you learn to do the splits in 30 days? Our self-proclaimed ‘њopposite of flexible’ќ writer took on Blogilates’ popular internet challenge and witnessed her body change for the better. Here are her thoughts week-by-week, along with before-and-after results.


Facebook Conversations