Zesty Lemon Ginger Shake

Zesty Lemon Ginger Shake. Serves 1.
This refreshing shake can help raise blood sugar levels quickly.

1 lemon, peeled and chopped
2 T chopped fresh ginger
1 avocado
1 small cucumber
1-2 teaspoons Soft tofu

Mix all ingredients together in the blender until creamy (add water if necessary for
desired consistency).

Variation:

To make this higher in protein as well as even more lemony, add:

1 lemon or lime
2 scoops soy sprouts powder
1 scoop green powder
2 pkg stevia (with fiber)
¼ c soft tofu
6-8 ice cubes

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